Breathwork in Zürich
Transformational Breathwork
Zurich moves quickly. Work, responsibilities, and constant input can leave little space to pause and reset.
What is offered here is not a standalone breathwork class, but a carefully guided micro-retreat—where transformational breathwork becomes a gateway into a deeper inner experience.
Transformational breathwork is a guided practice that allows you to access a different state of awareness—beyond your usual thinking patterns.
Through a continuous and conscious breathing rhythm, supported by music and guidance, the body begins to release tension while the mind softens. This can open a space for insight, emotional release, and a deeper connection to yourself.
Each experience is different. Some people feel a sense of clarity and expansion, others a quiet calm or emotional shift. There is nothing to force—only an invitation to allow what is ready to emerge.
A micro-retreat in Zurich
A Guided Space to Pause
These sessions take place in a small-group setting in Zurich and are designed as a contained and carefully held experience.
Each micro-retreat includes:
- space to arrive and step out of your daily rhythm
- guided meditation and reflection
- a transformational breath journey
- time for integration
This structure allows you to go deeper than in a typical class, while still fitting into a busy life.
Working with Susanne von der Becke
A Carefully Held Space
Susanne brings together a background in finance, leadership, and scientific training with over two decades of meditation practice.
Her approach is grounded, calm, and precise—creating a space where people feel safe to explore deeper layers of experience.
The work is not about intensity, but about presence and allowing what is already there to unfold.
Is this right for you?
Join a Session in Zurich
You don’t need prior experience. This work may be meaningful if you:
- feel mentally or emotionally stretched
- are looking for a deeper way to reset
- want to move beyond constant thinking into a more embodied experience
If you feel the need to pause and reconnect in a more meaningful way, this may be a place to begin.
